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 Relationship Advice: A Better Way to Share Household Chores
Chores are more present than ever in our lives. The American Time Use Survey shows that the average family spends two and a half hours a day on household tasks.
 
Sometimes chores are assigned by splitting everything down the middle. For example: I'll do the dishes today if you do them tomorrow. However, sometimes what is "fair" is not what is best.
 
The human brain is wired to avoid pain. If I dread a certain chore, my incredible mind will find creative ways to avoid that chore. On the other hand, if I enjoy doing something, my brain will read that as "reward," and I'll be more inclined to keep on doing that chore.
 
Instead of employing the "fairness" method, assign chores based on family members' strengths. The child who loves being outdoors might be a better fit to mow the lawn than the bookworm who loves to be inside.
 
When I relate to my partner and family concentrating on their strengths, I offer an invitation to success and a more satisfying relationship, without blaming and shaming about the other's "lack" in a certain department. If I don't like doing the dishes but love folding clothes, I will do a better job and experience more satisfaction being the designated "clothes folder" of the household. Who cares if my partner "only" loads and empties the dishwasher, while I do several loads of laundry? In exchange, I never need to touch the infamous pile of dirty dishes again, and our connection with each other will thrive.

 BLOG CENTRAL
     Our Imago Center's  blog page is your resource for weekly headlines in mental health, psychology, relationships and spirituality:
 
Technology is constantly connecting us -- and therefore increasing the opportunities to compare ourselves to others. Lena Aburdene  explains why Facebook may be bad for your psychological well-being. 
 
Christmas may be behind us, but the stress of holiday shopping may take a while to recover from.   Beret Moyer offers a new look at family gift-giving traditions.
 
A recent TIME/Pew research poll declares that 40 percent of Americans believe that marriage is becoming obsolete, up from just 28 percent in 1978. Kevin Berrill talks about why marriage matters to gay couples.


NEWS & NOTES
  • Single in the City, a support group for unmarried women in their twenties and thirties, is accepting members. The group will meet Wednesday evenings from 7:30-8:50pm in our Capitol Hill office and be co-facilitated by Lena Aburdene and Nathan Gehlert. For information, contact Lena at 202-449-3789, x704 or email her.
  • Our " Getting the Love You Want" workshops for couples led by Carl Siegel and Rebecca Sears can serve as excellent premarital preparation or as a way to supercharge a couple's ongoing marriage counseling. The two-day course offers the equivalent of 6 months in couples counseling work. The next workshop will be January 28-29 at the Washington Theological Union in Takoma Park, DC. Please call Carl for more information at 202-449-3789 x701.
  • Cindy Bare and Kevin Berrill will lead the next Start Right/Stay Connected premarital workshop in Arlington, VA, on Saturday, January 28th from 9:00am-5:30pm. The location is Metro accessible, with plenty of free parking. The cost is $350; financial assistance may be available. For registration information, click here. For more information or to enroll, email or call Cindy at 202-596-9290.
  • Therapist Rebecca Sears contines to offer training opportunities for clinicians. Internationally, Rebecca  recently returned from Talinn, Estonia and St. Petersburg, Russia, where she offered Basical Clinical Training (BCT) for those interested in becoming certified Imago Relationship Therapists. January 9-12, she will teach BCT in Vancouver, Canada. On January 26th, she will present a lecture on Imago to The Mount Sinai School of Medicine's Group and Family Psychotherapy Conference.
  • Robert Gordon presented an introduction to Imago Relationship Therapy at the grand opening of Wisdom Well Family Acupuncture & Wellness Center in Columbia, Maryland. He also designed and facilitated a life celebration gathering for the family and friends of the late Patricia Gipple.
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The Pastoral Counseling and Consultation Center of Greater Washington
7003 Piney Branch Road, NW | Washington DC, 20012
7 Convenient Locations in DC Metro Area
www.pastoralcounselingdc.com | 202-449-3789